{"id":177,"date":"2024-05-17T16:56:59","date_gmt":"2024-05-17T13:56:59","guid":{"rendered":"https:\/\/pludmalesteniss.lv\/?page_id=177"},"modified":"2026-02-12T13:04:43","modified_gmt":"2026-02-12T11:04:43","slug":"pludmales-tenisa-noteikumi","status":"publish","type":"page","link":"https:\/\/pludmalesteniss.lv\/lv\/pludmales-tenisa-noteikumi\/","title":{"rendered":"Pludmales tenisa noteikumi"},"content":{"rendered":"\n

Pludmales teniss ir aizraujo\u0161s sporta veids, kas apvieno tenisa un pludmales volejbola elementus. Lai maksim\u0101li izbaud\u012btu sp\u0113li un saglab\u0101tu augstu sacens\u012bbu l\u012bmeni, ir svar\u012bgi zin\u0101t un iev\u0113rot pamatnoteikumus.<\/p>\n\n\n\n

Sp\u0113les pamatnoteikumi<\/h3>\n\n\n\n

Laukums un apr\u012bkojums<\/h5>\n\n\n\n

Laukuma izm\u0113ri: 16 metrus gar\u0161 un 8 metrus plats laukums.
T\u012bkls: T\u012bkls ir 1,7 metrus augsts.
Raketes: \u012bpa\u0161as pludmales tenisa raketes bez aukl\u0101m.
Bumbas: m\u012bkstas tenisa bumbi\u0146as ar zemu spiedienu.<\/p>\n\n\n\n

Sp\u0113l\u0113t\u0101ji<\/h5>\n\n\n\n

Sp\u0113li var sp\u0113l\u0113t gan viensp\u0113l\u0113s, gan dubultsp\u0113l\u0113s.
Dubultsp\u0113l\u0113s kort\u0101 ir divas komandas pa diviem sp\u0113l\u0113t\u0101jiem.<\/p>\n\n\n\n

Sp\u0113les s\u0101kums un punktu skait\u012b\u0161ana<\/h5>\n\n\n\n

Bumbi\u0146ai ir j\u0101pasniedz p\u0101ri t\u012bklam pretinieka serves laukum\u0101.
Punkts tiek ieskait\u012bts, ja bumba pieskaras zemei pretinieka pus\u0113 vai ja pretinieks k\u013c\u016bd\u0101s (piem\u0113ram, tr\u0101pa bumbu t\u012bkl\u0101 vai \u0101rpus laukuma).<\/p>\n\n\n\n

Punktu g\u016b\u0161ana<\/h5>\n\n\n\n

Sp\u0113le tiek izsp\u0113l\u0113ta l\u012bdz 6 geimiem, katr\u0101 geim\u0101 tiek g\u016bti 4 punkti: 15, 30, 40 un uzvar\u0113ts geims.<\/p>\n\n\n\n

Sp\u0113les noteikumi<\/h5>\n\n\n\n

Bumba ir j\u0101atdod ar vienu metienu.
Sp\u0113l\u0113t\u0101ji dr\u012bkst br\u012bvi p\u0101rvietoties sav\u0101 laukuma pus\u0113.
Bumbas saskare ar t\u012bklu sp\u0113les laik\u0101 nav k\u013c\u016bda, ja bumba \u0161\u0137\u0113rso t\u012bklu un non\u0101k pretinieka laukuma pus\u0113.<\/p>\n\n\n\n

S\u012bki izstr\u0101d\u0101ti noteikumi<\/h5>\n\n\n\n

Tiem, kas v\u0113las iedzi\u013cin\u0101ties pludmales tenisa noteikumu deta\u013c\u0101s un nians\u0113s, esam sagatavoju\u0161i detaliz\u0113tu PDF dokumentu. Taj\u0101 j\u016bs atrad\u012bsiet piln\u012bgu visu noteikumu aprakstu, tostarp apr\u012bkojuma specifik\u0101cijas, detaliz\u0113tus skaidrojumus par da\u017e\u0101d\u0101m kort\u0101 notieko\u0161aj\u0101m situ\u0101cij\u0101m un turn\u012bru vadl\u012bnijas.
<\/p>\n\n\n\n

<\/object>rules-of-beach-tennis-2026<\/a>Lejupiel\u0101d\u0113t<\/a><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Pludmales teniss ir aizraujo\u0161s sporta veids, kas apvieno tenisa un pludmales volejbola elementus. Lai maksim\u0101li izbaud\u012btu sp\u0113li un saglab\u0101tu augstu sacens\u012bbu l\u012bmeni, ir svar\u012bgi zin\u0101t un iev\u0113rot pamatnoteikumus. Sp\u0113les pamatnoteikumi Laukums un apr\u012bkojums Laukuma izm\u0113ri: 16 metrus gar\u0161 un 8 metrus plats laukums.T\u012bkls: T\u012bkls ir 1,7 metrus augsts.Raketes: \u012bpa\u0161as pludmales tenisa raketes bez aukl\u0101m.Bumbas: m\u012bkstas… Read More »Pludmales tenisa noteikumi<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-177","page","type-page","status-publish","hentry"],"yoast_head":"\nPludmales tenisa noteikumi - PLUDMALES TENISS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pludmalesteniss.lv\/lv\/pludmales-tenisa-noteikumi\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pludmales tenisa noteikumi - PLUDMALES TENISS\" \/>\n<meta property=\"og:description\" content=\"Pludmales teniss ir aizraujo\u0161s sporta veids, kas apvieno tenisa un pludmales volejbola elementus. Lai maksim\u0101li izbaud\u012btu sp\u0113li un saglab\u0101tu augstu sacens\u012bbu l\u012bmeni, ir svar\u012bgi zin\u0101t un iev\u0113rot pamatnoteikumus. Sp\u0113les pamatnoteikumi Laukums un apr\u012bkojums Laukuma izm\u0113ri: 16 metrus gar\u0161 un 8 metrus plats laukums.T\u012bkls: T\u012bkls ir 1,7 metrus augsts.Raketes: \u012bpa\u0161as pludmales tenisa raketes bez aukl\u0101m.Bumbas: m\u012bkstas… Read More »Pludmales tenisa noteikumi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pludmalesteniss.lv\/lv\/pludmales-tenisa-noteikumi\/\" \/>\n<meta property=\"og:site_name\" content=\"PLUDMALES TENISS\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-12T11:04:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pludmalesteniss.lv\/pludmales-tenisa-noteikumi\/\",\"url\":\"https:\/\/pludmalesteniss.lv\/pludmales-tenisa-noteikumi\/\",\"name\":\"Pludmales tenisa noteikumi - PLUDMALES TENISS\",\"isPartOf\":{\"@id\":\"https:\/\/pludmalesteniss.lv\/#website\"},\"datePublished\":\"2024-05-17T13:56:59+00:00\",\"dateModified\":\"2026-02-12T11:04:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pludmalesteniss.lv\/pludmales-tenisa-noteikumi\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pludmalesteniss.lv\/pludmales-tenisa-noteikumi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pludmalesteniss.lv\/pludmales-tenisa-noteikumi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pludmalesteniss.lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pludmales tenisa noteikumi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pludmalesteniss.lv\/#website\",\"url\":\"https:\/\/pludmalesteniss.lv\/\",\"name\":\"LATVIJAS PLUDMALES TENISS\",\"description\":\"Pludmales teniss Latvij\u0101\",\"publisher\":{\"@id\":\"https:\/\/pludmalesteniss.lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pludmalesteniss.lv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pludmalesteniss.lv\/#organization\",\"name\":\"LATVIJAS PLUDMALES TENISS\",\"url\":\"https:\/\/pludmalesteniss.lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/pludmalesteniss.lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pludmalesteniss.lv\/wp-content\/uploads\/2024\/04\/cropped-logo1.jpg\",\"contentUrl\":\"https:\/\/pludmalesteniss.lv\/wp-content\/uploads\/2024\/04\/cropped-logo1.jpg\",\"width\":512,\"height\":512,\"caption\":\"LATVIJAS PLUDMALES TENISS\"},\"image\":{\"@id\":\"https:\/\/pludmalesteniss.lv\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pludmales tenisa noteikumi - PLUDMALES TENISS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pludmalesteniss.lv\/lv\/pludmales-tenisa-noteikumi\/","og_locale":"lv_LV","og_type":"article","og_title":"Pludmales tenisa noteikumi - PLUDMALES TENISS","og_description":"Pludmales teniss ir aizraujo\u0161s sporta veids, kas apvieno tenisa un pludmales volejbola elementus. Lai maksim\u0101li izbaud\u012btu sp\u0113li un saglab\u0101tu augstu sacens\u012bbu l\u012bmeni, ir svar\u012bgi zin\u0101t un iev\u0113rot pamatnoteikumus. 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